Emotional Healing Retreat
Embracing Authentic Humanity
- 250 US dollars$250
- N1599 State Hwy 57, Random Lake, WI
We hope to bring the magic of connection & healing together in a small group, retreat-style setting that allows us to disconnect from systems and power relationships to engage in authentic and meaningful ways on a transpersonal level that cultivates a depth of true belonging and reignites our connection to self & others. Transpersonal Breathwork: Together, we will consciously connect to our breath in new, expansive ways to facilitate personal and spiritual transformation. Breathers will be guided on a journey of their own personal intentions to heal, grow and transform. Breath work can support a number of challenges that someone can face in their life and comes with a number of potential benefits, including: increasing positive emotions, releasing negative emotions, transmute both implicit & explicit trauma, and reduce stress. This type of breathwork is incredibly powerful and offers the potential for a deep dive into healing through which one can journey their inner, subconscious landscape and access your truest self as you traverse emotions stored within, using your innate healing wisdom. Yoga & Morning Mindfulness: As we begin our day together, we will offer yoga & morning mindfulness practices to bring movement into our bodies while awakening to the day and grounding into the seat of our embodied human experience. Authentic Connection: Our nurse leaders will create a space of trust & intimacy to cultivate authentic connection with others through the facilitation of genuine conversations based in honest vulnerability, an attuned listening presence, compassionate curiosity, and heart-based awareness that welcomes inquiry into our whole selves. Fire Ceremony for Spiritual Kindling: Opening a door to spirit, we will gather in circle around fire to invite deep reflection, give gratitude for the wisdom of our ancestors, pray for all our relations, release and clear all that no longer serves us from our past, and put forth intention to what we call in. Rooting into Mother Earth: Over 100 acres is available for contemplation, rest, prayer or meditation and offers limitless opportunity to root into the natural safety, security, and nourishment offered by our mother earth, allowing her to hold you in quiet solitude as you are regenerated & reborne anew. Plant-based Meals: Revitalizing & nourishing meals offer the body an opportunity to restore clarity & improve energy.
We are human and understand that life happens. Partial refunds will be considered on a case by case basis.